Itemize Books Supposing The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
| Original Title: | The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage ASIN B00D1Z9RFU |
| Edition Language: | English |
Brené Brown
Audible Audio | Pages: 7 pages Rating: 4.64 | 13345 Users | 1232 Reviews
Rendition To Books The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
Show Up and Let Yourself be SeenIs vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
“The Power of Vulnerability is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books - it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”
Guidance and Insights for Wholehearted Living
Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense -and how much richer our lives become when we open ourselves to vulnerability.
“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.
HIGHLIGHTS
Cultivating shame resilience—the key to developing a sense of worth and belonging.
Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership.
Our emotional armory - how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable.
The myths of vulnerability - common misconceptions about weakness, trust, and self-sufficiency.
Discovering your vulnerability armor - recognizing what makes us shut down, and how we can change.
The 10 guideposts of wholehearted living - essential skills for becoming fully engaged in life.
Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown.
Be Specific About Based On Books The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
| Title | : | The Power of Vulnerability: Teachings of Authenticity, Connections and Courage |
| Author | : | Brené Brown |
| Book Format | : | Audible Audio |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 7 pages |
| Published | : | May 24th 2013 by Sounds True (first published April 11th 2013) |
| Categories | : | Nonfiction. Self Help. Psychology. Audiobook |
Rating Based On Books The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
Ratings: 4.64 From 13345 Users | 1232 ReviewsRate Based On Books The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
Amazing stuff! Will relisten to this over and over! Worth following this woman and her research. She talks about a core problem in humanity in a very fun, straightforward way!This is awesome, as are all of her books, but I suggest if you are going to read any of Brene Brown's books, read this first.
LIFE CHANGING - not too many times in life have I had an experience like I had listening to this book. I also was unaware that many of our great leaders of today are whole hearted vulnerable people. Of course they are only vulnerable to people who have earned that right.There is so many things in this book that spoke to me as I believe it would to many people. The major topic is shame and how shame plays a major role in our lives. The book talks a lot about parenting and as adults our affect on
I listened to this book in the car. I gained so much from listening to these wise words from Brene Brown.
The best way to get an idea of this book is to watch Brené Brown's TED Talk on vulnerability. It was a real eye-opener for me and it went viral so I wasn't alone in loving it.I was delighted to find this 6-talk series on Audible that I could use as a refresher. Brown pulls together all her research to continue the vulnerability conversation on a deeper level. Brown herself is so engaging and genuine that the sessions are easy to listen to. She freely shares personal stories as examples so you
I did the audio. This is actually more of a series of workshops Brene Brown did on this topic so it is her speaking and sharing her work. Fabulous!
I'm lying in bed at almost midnight, crying as I write this review. I'm one week out from a painful break up, and I think this book arrived as a gift from the Universe just letting me know that it was right to take the risk to love, even though it hurts right now. Even though it didn't turn out as I hoped, I did as Brene Brown advises: I showed up and was present. I let myself be seen. I really do live wholeheartedly. This is one of those books (lecture series, whatever) that everyone should
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